What is the potassium?

Potassium is a key mineral that the body relies on heavily to function properly. Here we’ll show you 10 foods naturally rich in potassium. Potassium is a key mineral that the body relies on heavily to function properly. read more

Potassium carries a small electrical current that facilitates the conduction of impulses in nerve cells. Nerve impulses generate the contraction of muscles including the heart. Very high or low levels of potassium in the body cause irregular heartbeat that can lead to stroke and cardiac arrest. read more

Potassium is a mineral and an electrolyte, which conducts electrical impulses throughout the body. Electrolytes assist in a range of essential body functions. Potassium is a mineral and an electrolyte, which conducts electrical impulses throughout the body. read more