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What is the reason blinking improves vision?

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A normal tear film - composed of water, oil and mucus - is an integral part of the optical system. It is the first surface that rays of light contact before they pass into the eye. Anything that disrupts the tear film - dry eyes, scarring, etc. - will adversely affect the vision. read more

So they will complain of blurry vision. On exam, their eyes can be very dry although they don’t complain about pain, just blurring. If you could remind them to blink every so often, they could maintain clear vision. read more

Blinking exercises are the best way to achieve improved eye health and vision because it protects your eyes with three beneficial layers of tears. Blinking exercises are the best way to achieve improved eye health and vision because it protects your eyes with three beneficial layers of tears. read more

Since the primary goal of blinking regularly is to keep your eyes well lubricated and nourished, another good tip for eye and vision care is to keep your eyes closed whenever you are thinking about something while you do not need your vision. read more

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