Hi, Anything in which you body can respire well is the right attire. As it is a workout make sure you wear something that either can absorb sweat or let it precipitate well from skin. read more
Anything in which you body can respire well is the right attire. As it is a workout make sure you wear something that either can absorb sweat or let it precipitate well from skin. Shoes are most important, should be comfortable and either of the two. Wooden flooring of the studio where you do it. read more
During a Zumba class you can expect to hear beats from the following dance styles: Cumbia, Salsa, Merengue, Mambo, Flamenco, Chachacha, Reggaeton, Samba, Belly dancing, Bhangra, Hip hop music, Axé music and Tango. read more