What is the solution for Osteoporosis?

Osteoporosis is a condition where the bones of body starts loosing calcium due to catabolic activity. This could also be because of some metabolic diseases or side effect of medication. But most common cause is aging.Take a diet rich in calcium and Vitamin D like milk and milk products ,egg,chicken,fish. read more

Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps. read more

Many of the causes of osteoporosis are lifestyle factors you can change -- like getting plenty of calcium, vitamin D, and weight-bearing exercise to build strong bones. If bone loss is still a problem, ask your doctor about what you can do to correct any hormone imbalances or other medical causes of bone loss. read more