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What is vitamin E?

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What if I told you there was a vitamin that plays the role of antioxidant, preventing free radical damage to specific fats in the body that are critical for your health and naturally slowing aging? I'm talking about vitamin E, and believe it or not, vitamin E benefits don't end there. read more

Vitamin E is found naturally in some foods, added to others, and available as a dietary supplement. "Vitamin E" is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities . read more

Vitamin E is key for strong immunity and healthy skin and eyes. In recent years, vitamin E supplements have become popular as antioxidants. These are substances that protect cells from damage. read more

Vitamin E is a group of eight compounds that include four tocopherols and four tocotrienols. All eight feature a chromane double ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals, and a hydrophobic side chain which allows for penetration into biological membranes. read more

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