What is vitamin J?

Vitamin J is also known as Catechol and Flavin. We will discuss its importance under these two compounds. Very little is known about this vitamin. It has also been reclassified because of its major constituents. read more

Vitamin J is also known as choline, It is a water soluble nutrient. Commonly grouped within B-complex vitamins. It's deficency coause many diseceases, Most common signs of choline deficiencies are fatty liver and hemorrhagic kidney necrosis. read more

Choline is a lipotropic agent, a substance that decreases liver fat content by increasing phospholipid turnover. It was formerly considered to be a B vitamin and is now classified as a pseudovitamin, although it is still sometimes classified as part of the vitamin B complex. read more

Vitamin J is found to occur in vegetables and fruits. Catechol: Catechol is present in the polypheonl oxidase. Other sources include apple and potato and woody plants. read more

Vitamin J deficiency makes the sufferer susceptible to illness—both psychological and physical. This symptom is marked by frequent succumbing to “what’s going around” including flu, colds, and the negative attitudes of other people. read more