Every smoker wants to quit but it is not an easy task. There are many methods available to help you quit this bad habit but the problem is that not every method works for the other. read more
It is a fact that every smoker like to quit smoking but fails in doing so. I was also a chain smoker for almost 5 years before switching to vaping around 15 years ago. Initially it was vary tough for me quitting smoking. In fact I continued smoking for few months along with vaping e-cigarettes. read more
A more recent review of vaping studies conducted by The Cochrane Library concluded that there are no short-term adverse health effects associated with using e-cigarettes. Another study (Polosa et al), that lasted for 3.5 years and was published in 2017, came to the same conclusion. read more