Time. Let me explain. Jiddu Krishnamurti, who it would be an injustice to characterize with any given label - is known as a philosopher and spiritual teacher. He has been one of the guides of my life, my personal growth in this life. read more
Smiling can change our brain, through the powerful feedback loop we discussed above. And your brain keeps track of your smiles, kind of like a smile scorecard. It knows how often you’ve smiled and which overall emotional state you are in therefore. read more