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What kind of flour is gluten free?

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King Arthur Flour is proud to introduce the very best gluten-free flour blend you'll ever bake with. Our carefully tested blend of white rice and whole-grain (brown) rice flours, tapioca starch, and potato starch is perfect for all of your gluten-free recipes. read more

Buying flour for cooking and baking can be a no-brainer when you can use all-purpose flour, but if you’re gluten-free, then choosing the right flour gets a bit more complicated. There are so many types of gluten-free flour available and when it comes to cooking and baking, all the usual rules change. read more

"Purchase gluten-free products with added vitamins and minerals, and look for items made with whole grain flour or bean flour to help you get the nutrients you need," says Shelley Case, RD, nutrition consultant and author of Gluten-Free Diet: A Comprehensive Resource Guide. read more

Some all-purpose gluten-free flours use garbanzo bean flour, also known as chickpea flour, along with sorghum flour and potato starch. Others use rice flours in place of chickpea flour. General gluten-free flours actually have a great texture and work as an all-purpose baking flour. read more

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