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What kind of sun protection do you use?

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For starters, the kind of sunscreen you use may vary depending on the type of outdoor exposure you are expecting. For incidental sun exposure — when you are outside only for minutes at a time — a sun protection factor (SPF) of 15, which filters out about 93 percent of UV radiation, is usually sufficient. read more

A few years ago, choosing a good sunscreen meant you just looked for a high sun protection factor (SPF) -- which rates how well the sunscreen protects against one type of cancer-causing UV ray, ultraviolet B (UVB.)"SPF refers to blockage of UVB rays only," says Leffell. read more

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