What kinesiology tape is best?

Today, kinesiology is promoted to be used for many purposes including: reduced fatigue, joint support, promotion of blood flow, and enhanced recovery and performance. There are multiple reasons strength athletes enlist kinesiology tape in their supportive arsenal. read more

Kinesiology tape (aka k-tape): This ultra-flexible tape adjusts to the movement of your skin and glides with you during physical activity. It is commonly used for both injury management and prevention. read more

Best Kinesiology Tape for CrossFit®-Style Workouts A great tape for CrossFit®-style workouts is a tape that’s versatile, provides support, and doesn’t lose its adhesive very easily. Synthetic and cotton tapes can be useful for this style of workout, and should be selected by athlete’s discretion and needs. read more

Perhaps the best part about the Spartan Tape Kinesiology Tape is that it is lightweight and waterproof. You will hardly notice wearing it, plus it can last up to 5 days through showering, swimming, CrossFit workouts, and much more. read more