What muscles do deadlifts work?

Deadlifts also work all the surrounding hip/pelvic muscles. The Legs The deadlift works the entire leg region much the same as the squat does (except the squat is in many ways a superior leg developer). read more

The deadlift is a compound movement that works a variety of muscles groups: The grip strength (finger flexors) and the lower back (erector spinae) work isometrically to keep the bar held in the hands and to keep the spine from rounding. read more

The deadlift is a strength exercise that works several muscle groups, including your back, glutes and legs. It is one of only a handful of exercises that target muscles in the upper and lower body. Performing a deadlift with good form is imperative to reduce the risk of injury, particularly to the low back. read more