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What should I eat if I have eczema?

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Eczema is an inflammatory skin condition that can cause skin irritation, oozing blisters, and itchy rashes. It can also result in leathery skin patches appearing over time. Certain foods can make your eczema flare up. Some people with eczema also develop food allergies. Here's how to create an eczema-friendly diet. read more

Most of the foods and supplements that scientists have studied haven’t shown much promise for eczema relief, but research is ongoing. For example, some studies say that probiotics, a type of live bacteria you can get in yogurt or supplements, may help relieve the symptoms of the condition in children. read more

What you eat may not directly cause eczema, but it can trigger an increase in symptoms. This is especially true if you eat a food that you’re allergic or otherwise sensitive to. Common food allergies include: dairy products; eggs; soy; nuts; Foods containing preservatives and artificial ingredients may also exacerbate symptoms. read more

The Eczema and Diet Connection. While there are many different triggers for eczema, food is a big one. Sadly, the eczema and diet connection is often overlooked for two reasons: Many people and most dermatologists simply don’t believe food has anything to do with eczema and diet changes are unnecessary. read more

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What should I eat if I have eczema? - Quora
Source: quora.com

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