While activities and poor postures can't cause scoliosis, they can accelerate its progression and amplify pain. Learn what to avoid when you have scoliosis. read more
Certainly, this is a question that needs to be answered by a doctor, particularly the doctor you consult as a scoliosis patient. However, I will provide a couple of things I’ve been advised to avoid as a scoliosis haver: Avoid asymmetrical and high-impact sports. read more
If you have adult scoliosis, you'll want to avoid light at night, as well. Don't Run Long Distances Long-distance running with scoliosis can pose several problems. read more
A common misconception for people with back conditions such as scoliosis is that they should avoid physical activity. In actuality, certain exercises can help to relieve the pain associated with this condition, which is characterized by an abnormal, sideways curve in the spine. read more