What sodas are caffeine-free?

Just because a soft drink is caffeine-free doesn't mean it's healthy. Most soft drinks contain a large amount of added sugar, and drinking too much sugar can lead to unhealthy weight gain. Carrying around excess pounds can increase your chances of developing heart disease and Type 2 diabetes. read more

Most clear lemon-lime sodas are caffeine-free. Many root beer brands are also caffeine-free, but it is worth checking to be sure, as this can vary. There are several name-brand sodas that offer popular flavors in both caffeinated and caffeine-free versions. Caffeine levels can also vary by flavor, brand and type of soda. read more

Sprite, Ginger Ale. Sometimes sodas like pepsi have a caffeine free version. You can check the label to see which ones are caffeine free. read more

Most cream sodas, a close cousin of root beer, contain about 39 milligrams of caffeine per 12-ounce serving. Certain brands of red cream soda, on the other hand, are caffeine-free. Fruit-Flavored Sodas. Some grape and orange sodas don't contain caffeine, but other brands of orange soda can contain 41 milligrams of caffeine per 12-ounce serving. read more