What squats does Jennifer Lopez do?

So for example, channel your inner-J.Lo and bring out that backside by using dumbbells with a basic sit-down squat, then take it to another level by adding kettlebells with a split squat. In addition to strength training, make sure you remember to add in that cardio. read more

The Jennifer Lopez workout uses squats and lunges to work her famous backside. J. Lo works out with celebrity fitness trainer, Gunnar Peterson. read more

So for example, channel your inner-J.Lo and bring out that backside by using dumbbells with a basic sit-down squat, then take it to another level by adding kettlebells with a split squat. In addition to strength training, make sure you remember to add in that cardio. “Cardio is a must, anywhere from 20 minutes a day to an hour,” Kaehler says. read more

jennifer lopez Actress, singer, designer, dancer, and mom Jennifer Lopez may have a sizzling career, but she seems to be better known for that infamous, beautifully bodacious booty! With glutes that defy gravity, J. Lo has made curves a good thing in Hollywood. read more

The Jennifer Lopez workout uses squats and lunges to work her famous backside. J. Lo works out with celebrity fitness trainer, Gunnar Peterson. He is also famous for the Kim Kardashian workout. Jennifer Lopez has worked out with Gunnar Peterson for almost a decade. read more

Jennifer Lopez likes high intensity workouts, according to her personal trainer David Kirsch. The 46-year-old singer undergoes a strict fitness regime under the orders of David, which sees her exercise her entire body through a 'variety' of core exercises, which include stability ball pikes, kick boxing and single-leg squats. read more