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What vitamin deficiency causes dry scalp?

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Vitamin B. Dry scalp may be caused by nutritional deficiencies, such as not getting enough vitamins B6 and B12 in your diet. Boost your intake through fruits, vegetables, and whole-grain breads and cereals and, if necessary, through supplements such as flaxseed oil, zinc, and selenium.Apr 29, 2010 read more

Many of us have a vitamin deficiency and don’t even know it. It could be the reason for hair loss, dry scalp, and itchiness among other things. You can attempt to change things by eating right and maintaining a natural hair care remedy or pick up an over-the-counter medication to help. read more

Food sources of vitamin D include fortified milk, salmon and eggs. Regular exposure to the sun also stimulates your body to produce this vitamin. Vitamin B-12, A and C. Your scalp dryness may be a symptom of overall skin dryness. Vitamin B-12, found primarily in animal foods such as a meat, poultry, fish and dairy, helps promote moister skin. read more

Few common causes of paresthesia could be like nerve impingement due to pressure effects, decreased blood supply, high blood sugar levels, side effects of certain drugs, alcohol, vitamin deficiency, etc. read more

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