What vitamins can help with sciatic pain?

Symptoms may include lower back pain that radiates to your buttocks, hips, legs and feet, tingling and numbness in your lower limbs, impaired coordination, difficulty walking, involuntary muscle contractions and muscle weakness. read more

Sciatica usually results from mechanical compression of a nerve root. Vitamins will not help with this problem unless a concomitant vitamin deficiency of such severity as to cause peripheral neuropathy is also present. read more

I am in a lot of pain right now, going from knee hight down to read more

To help with sciatica, you can take vitamin B by consuming banana, papaya, fortified breakfast cereal, fish and eggs. Especially fish, B12, it will promote new growth of nerve cells. Also, you can relieve the pain by doing this stretch. read more

Vitamin C also hydrates your body, alleviates sciatic nerve pain, repairs nerve damage, accelerates the healing process, improves nervous system function and decreases nerve inflammation. Foods rich in vitamin C include oranges, grapefruits, pineapples, tomatoes, spinach, mustard greens, spinach, strawberries, cherries, cantaloupe and cabbage. read more

I know a magnesium imbalance in your body can be a cause of muscle cramps, and if an imbalance is found, then you can take it and the cramps might stop. read more