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What was hygiene like in ancient China?

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The ancient Chinese were remarkably hygienic in their habits. During the Xia and Shang dynasties, the etiquette of a gentleman demanded that he wash his hands five times a day, take a bath every fifth day, and wash his hair every third. read more

Ancient medicine and hygiene were often intimately connected with philosophy and logic. The Ancient Chinese held many philosophical ideas, like “Tao” or “yin and yang.” The ideals of Tao stretch back to the 6th century B.C. from the Chinese sage Laozi. read more

The ancient Chinese believed if one side or the other was off balance, you would get sick. Part of Taoist teaching is how to keep your yin and yang in balance for good health and happiness. Some of the ways to keep your yin and yang in balance include good food, lots of exercise, low stress, and a good environment. read more

Encyclopedia Research

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41 Interesting Facts about Ancient China.
Source: factinate.com

Further Research

Ancient Chinese Medicine
china.mrdonn.org