What was the diet of a royal ancient Egyptian like?

Ancient Egyptian cuisine consisted primarily of bread and beer, with vegetables (beans, chickpeas, celery, lettuce, cucumber, leeks, and garlic) and fruit (dates, figs, melons, pomegranates, grapes). Bees were domesticated for honey, which was expensive. read more

Ancient Egyptian cuisine consisted primarily of bread and beer, with vegetables (beans, chickpeas, celery, lettuce, cucumber, leeks, and garlic) and fruit (dates, figs, melons, pomegranates, grapes). Bees were domesticated for honey, which was expensive. Seasonings included salt, juniper, aniseed, coriander, cumin, fennel, fenugreek, and poppyseed. read more

If you're a vegetarian, tucking in along the Nile thousands of years ago would have felt just like home. In fact, eating lots of meat is a recent phenomenon. In ancient cultures vegetarianism was much more common, except in nomadic populations. Most sedentary populations ate fruit and vegetables. read more