Some patients with psoriasis and psoriatic arthritis find that changes in their diet or taking dietary supplements can help. ... Changing your diet is not going to cure your psoriatic disease. But eating healthier can only ... Let's get started. read more
Nutritionists and physicians recommend a healthy, balanced diet to control your weight and your psoriasis, as well as lower your risk of heart disease, diabetes, and stroke (which are elevated in people with psoriasis). The foundation of a healthy diet is lean protein, low-fat dairy, whole grains, and fruits and vegetables, says Heather Mangieri, RD, a spokesperson for the Academy of Nutrition and Dietetics. read more
Anti-inflammatory diet: As psoriasis is an inflammatory condition, diet which has anti-inflammatory properties can help to reduce it. That means low fat diets, less of dairy products like full fat milk, cheese and paneer made from full fat milk. read more
According to most experts, the best dietary advice for people with psoriasis is the same as for anyone else: Eat a diet low in fats and sweets and high in fruits and vegetables, lean meats or other proteins like beans and legumes. read more
There may be no cure for psoriasis, but many at-home treatments, such as turmeric and Epsom salt soaks, can help ease your milder symptoms. There isn’t one answer for keeping symptoms of psoriasis at bay. What works for one person may not work for another. We'll show you ten ways you can treat your psoriasis at home. read more