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What's the best oil to use for deep frying Oreos?

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Grapeseed, canola, and safflower oils are all good options. You'll want to use an oil that has a high smoke point (aka doesn't break down), as most deep frying happens at about ~350F-400F (lower than that, and the oil will seep into your food). read more

You can actually use vegetable oil for your deep fried oreo. Vegetable oil has a lot of health benefits aside from the fact that it also offers great taste on your food. I’ve seen many recipe tv channels and they most commonly use vegetable oil when cooking deep fried foods. read more

With this in mind, the healthiest fat for deep frying is a little different to the best oil for stir-frying or general cooking. For example, making a pan-fried steak with a little butter is fine. But butter contains dairy sugars and proteins, which can burn at high heat and this makes it a poor choice for deep frying. read more

The Best Cooking Oil for a Deep Fryer By Cheyenne Cartwright Deep frying, although not the most healthy way to prepare food, produces some pretty delicious results. read more

Sesame oil; Using these oils for deep frying is likely to result in large amounts of oxidized fatty acids and harmful compounds . Avoid them like the plague. Bottom Line: Industrial vegetable oils are unhealthy. They are unsuitable for deep frying because of the high amount of polyunsaturated fatty acids. read more

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