What's the difference between a fat and a lipid?

Lipids are a broad group of diverse and naturally occurring, organic compounds. Lipids play a large role when it comes to energy storage and the structure of cells. They are divided into four main groups consisting of fats, lipids, hormones and steroids. read more

Lipids can also be a source of energy like carbohydrates, but excess lipids that are not taken by the body get stored as body fats. The term “lipids” generally include: oil, fats, and fat-like substances. read more

Lipids are a broad group of diverse and naturally occurring, organic compounds. Lipids play a large role when it comes to energy storage and the structure of cells. read more

Key Difference: Lipids are generic names that are assigned to a group of fat soluble compounds found in the tissues of plants and animals. They make up the building blocks of structure and function of living cells. read more