The nutritional content is also different between the two foods. Cabbage contains about 60% of the average Vitamin C intake, while lettuce only has about 4% of the average Vitamin C intake needed. Cabbage also contains Vitamin B6, where lettuce does not. read more
Between lettuce and cabbage, lettuce is considered more nutritious than cabbage because of the presence of more energy in it. It is believed that lettuce contains 13 kcal of energy. It also contains carbohydrates, fat, protein, dietary fiber and Vitamin A. read more
The difference between cabbage and lettuce can be seen in their appearance. Cabbage consists of a short stem and a head that forms a bulbous shape. Cabbage is usually green but there are other varieties like purple or red ones. read more
The difference between lettuce and cabbage can also be seen in the nutritional value of each. While both vegetables are considered nutritious, they are healthy in different ways. Most types of lettuce have less calories and more vitamin A and potassium than cabbage. read more
Cabbage vs Lettuce Cabbage and Lettuce are two varieties of vegetables that are often confused as one and the same thing. Strictly speaking they differ in their characteristics. read more
Another difference between lettuce and cabbage is in terms of smell. Most people do not associate lettuce with any type of odor, however many people think of cabbage as being a malodorous vegetable when cooked. The sulfur-like smell that can come from cabbage typically only occurs as a result of overcooking. read more