What's the healthy eating for fatty liver?

One of the main ways to treat fatty liver disease, regardless of type, is with diet. As the name suggests, fatty liver disease means you have too much fat in your liver. In a healthy body, the liver helps to remove toxins and produces bile, the digestive protein. read more

Or liver loves carrots, bell peppers, pumpkin, butternut, tomatoes (fresh), oranges, lemons, grapefruits. So make sure you eat these fruits and vegetables regularly. # 4 Healthy Snack. To prevent fatty liver disease eat few tablespoons of honey and cranberry jam every day. This jam is easy to make, very yummy and full of health benefits. read more

Generally speaking, foods that fight cell damage, make it easier for your body to use insulin, or lower inflammation can help reverse the condition. read more

Research finds that people with fatty liver disease who eat walnuts have improved liver function tests. 7. Avocado to help protect the liver. Avocados are high in healthy fats, and research suggests they contain chemicals that might slow liver damage. They’re also rich in fiber, which can help with weight control. read more