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What's the most productive way to deal with anger?

Best Answers

Emotions also empower us to respond, rather than react, to what is happening to us (see below). 2. Anger is a primary emotion that is found in virtually all human societies and some animal species (See the work of Paul Eckman). To answer your question... read more

Before dealing with anger we must know ‘what is anger ‘ from where it comes and what is the root cause of anger. In my opinion desires are the root cause of anger. When everything is happening as per my desires i feel pleasant and whenever i found some obstacle to fulfill my desires , anger start working and start reacting instead of acting wisely. read more

People usually think of emotions as good or bad and they think that anger is a bad emotion, that you shouldn’t have it. That if somehow you feel angry, then you are not a nice person, or you’re not a spiritual person. From my vantage point, it is a rather good emotion because if you analyze the frequency of anger, it is an emotion that churns. read more

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