Roast until a fork can easily pierce through the outer peel and all the way to the interior of the squash, about an hour. Slice in half and carefully remove the seeds and stringy flesh, then scrape the flesh as directed above. Roasting the seeds: Yes, you can roast spaghetti squash seeds just like pumpkin seeds!Feb 1, 2017 read more
Spaghetti squash is nutritious and easy to prepare. (Image: Brand X Pictures/Brand X Pictures/Getty Images) Spaghetti squash is a variety of winter squash that when cooked produces thin strands of edible flesh that resemble spaghetti. read more
Like all winter squash, spaghetti squash is done when you can easily pierce a fork into its skin. But the aptly named spaghetti squash has another indicator of cooking perfection. When it is done, you can easily shred its flesh into thin, sturdy strands that resemble pasta. read more
Slice the squash in half: Use a chef's knife to cut the spaghetti squash lengthwise from stem to tail. Spaghetti squash are really tough and hard, so be cautious and work slowly. You can cradle the squash in a balled-up dish cloth to keep it steady as you cut. read more