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Which food is more fattening, noodles or rice?

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Noodles and/or rice isn't fattening by itself. It's the total food that you eat for the whole day. but for the sake of the argument, let's say that you eat either just rice or noodles for the whole day. Rice, white, long-grain, cooked has 130 calories for every 100 grams Let me google that for you. read more

Neither. Both. Food is not fattening, except insofar as a person eats too much, getting too many calories and other nutrients, and not expending enough energy. Both noodles and rice are predominantly carbohydrate foods. read more

Rice noodles are high in carbs, low in protein and low in fat. Whether or not they are fattening depends on how your body reacts to carbs. For me it would not be good as I need to eat high protein foods but for you it may be fine. read more

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The Metabolism: What Helps and What Doesn’t – The Power of ...
Source: medium.com