All else being equal, whichever one is in front of me. Pork roast (I always get a Boston butt or whole ham) takes marinades better. read more
Beef roast always tastes better after a week or two of eating a pork roast. Amazingly enough, pork roast always tastes better after eating roast beef for a week or two. It's a mystery for the ages. read more
The caloric density of pork is higher than that of beef and shrimp. A 3-ounce serving of pork, whether you choose pork chops or ground pork, corresponds to about 215 to 250 calories. The same serving of lean ground beef or steak averages 175 calories, while shrimp has only about 100 calories for the same amount. read more
Choosing between pork and beef depends on one’s fitness goals; if one wants to lose weight, pork is slightly lower in calories, but if one is trying to build muscle or add weight, beef is slightly better. read more