Which is healthier Canadian bacon or ham, and why?

Canadian bacon and ham look similar and have the same texture and taste. But, what is the difference between Canadian bacon and ham? Is Canadian bacon just ham? We are going to take a look at Canadian bacon vs. ham in terms of their nutrition value, benefits, and side effects. read more

As per my opinion Canadian bacon is healthy than ham. Both are having different appearance, textures and taste, ham takes from the leg, butt, shank and Canadian bacon from the loin. Canadian bacon is having few calories, low cholesterol and lower in carbohydrates than ham. Also contains protein, slightly more saturated fat than ham. read more

Ham vs Canadian Bacon. Ham and Canadian bacon are similar in taste, texture, and appearance. However, ham and Canadian bacon have many differences between them. Canadian bacon is gotten from the loin cut that runs along the back of the pig whereas ham is gotten from the primal cut that includes the leg, butt, and shank. read more

Ham and Canadian bacon are cured the same way. They have a different taste and texture because they come from different areas on a pig. The hams comes from the leg while the Canadian bacon comes from the loin. read more