Which is healthier chicken or mutton?

Chicken White meat chicken is low in fat and high in protein. Like filet mignon, I found many different nutritional profiles, with fat content ranging from 1 gram to 6 grams per 4 ounces of skinless breast. read more

Mutton is healthier compared to chicken. A common held belief is that White meats like turkey and chicken are considered much healthier sources of animal protein than mutton, beef and pork. Adverse to this belief, not all red meat is bad. read more

Mutton is always healthier than chicken . Mutton gives you protein and enough fat content,but in chicken (white meat) it has protein but it gives you extra fat , which leads to obesity. Fish is healthier ,when compared to other meats ,it has omega content . You can always prefer seafood and mutton ,instead of chicken . Try to avoid chicken . read more

Whether it’s burgers, sandwiches or salads, for most health-conscious people, turkey and chicken are the default meat choices, though there is availability of other meats too in the market and in restaurants. White meats like turkey and chicken are considered much healthier sources of animal protein than mutton, beef and pork. read more