Which is healthier to drink every night, Diet Coke or beer?

To survive (her words not mine!) she was drinking a beer, or two, each night. Her mother-in-law was making snide remarks about drinking alcohol every night, while drinking upwards of 8-10 diet sodas a day. Knowing that diet sodas give ... StyleBlueprint: Which one is the healthier option – beer or Diet Coke? read more

How to drink beer the healthy way. According to the scientists, drinking beer is beneficial to health if the consumer sticks to the following guidelines. He or she must: Drink in moderation, i.e. one to three units a day in conjunction with a healthy meal. Men are allowed up to three units. read more

Knowing that diet sodas give me severe headaches, halitosis and fatigue — and yes, I still drink them, but just 1-2 a week, I wondered what a nutritionist would say about the nutrition values of a beer vs. a diet soda. read more

Modest consumption of beer is way better than coke. Firstly, alcohol if consumed within parameters increases your body High Density Lipoproteins which is cardioprotective. Whereas coke tends to cause obesity and predisposes to associated ailments viz. diabetes etc. irrespective of the quantity of consumption. read more