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Which is healthier: wheat or oats?

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Oats have twice the amount of protein than whole wheat or whole corn. Whole oat products include whole grain oat groats, steel cut oats and thick oats. Whole Wheat. Whole wheat is the wheat form of a whole grain. read more

Wheat is included on the list of the world’s most famous staple foods, as it has a high nutrition value and a low price, and gives a lot of options for cooking. Wheat is the third most popular crop in the world (only maize and rice are more popular). read more

Animals can also make use of these products in the form of oat feeds. Two familiar animals that consume this product are horses and cattle. Although nowadays, oats is being incorporated in the foods of certain domesticated animals, like cats and dogs. On the contrary, wheat, or Triticum spp., is actually a kind of grass. read more

Oats are typically eaten by humans as oatmeal or rolled oats, while wheat is a raw product that is used to make flours for baking cakes and pastries. 2. Wheat can also be used in construction, harnessing fuels, and for making beer or other similar alcoholic beverages. read more

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