A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Which is less unhealthy: half and half or non-dairy creamer?

Best Answers

Both half and half and 1% milk are better choices than the non-dairy creamers. They are less processed and have more vitamins and minerals. But between these two dairy options, 1% milk is a better choice because it has less saturated fat and cholesterol than half and half. read more

Non-dairy creamer has a lot of chemical/ingredients in it. Half & half is high in calories and is a dairy product which is allergenic for many people. Another option might be unsweetened almond milk or even coconut milk. Both are lower in fat & cholesterol and higher in healthy fats. read more

Encyclopedia Research

Image Answers

Further Research

Creamer vs. Half and Half
www.chowhound.com

Is Half-and-Half Bad For You?
www.isitbadforyou.com