Physical and mental health both are important.Physical health is important to live healthy, active and prevent heart disease. One can be physically fit if he can include the regular exercise, sports activities by wearing the the healthy sporting goods so that he can safe himself during the sports or physical activities. read more
Issues with mental health can have many different symptoms, just like issues with physical health. Questions can be asked and tests can be done to help assess mental health, the same as with physical health. read more
But when considering mental health and physical health, the two should not be thought of as separate. Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions. read more