Which oil is best for cooking rice bran, oil or canola oil?

Rice Bran Oil. A fairly new kid on the block and a fast rising favourite amongst the manufacturers, rice bran oil is made from the outer layer (bran) of the grain of rice. Health experts claim that it's the healthiest oil on the planet. read more

Because of its high smoke point, rice bran oil is well suited for high temperature cooking such as stir fries. Like canola oil, it has a neutral flavor. But unlike canola oil and other common cooking oils, such as corn, soybean, peanut and olive oils, rice bran oil is not easily found in the supermarket. read more

Canola oil and rice brain both are best vegetable cooking oil you can use any one of them. But would like to say rice brain oil is best from both of them. read more