Which one is better, boxing or MMA?

Boxing will teach you excellent footwork, slipping, punching combinations, and endurance. MMA will give you a broad knowledge of stand up striking, takedowns, and ground fighting. read more

Boxing is one of the three core skills of MMA, along with Muay Thai and judo based grappling (BJJ is a subset of judo). I think if you spent 6 months to a year in a boxing gym, you’ll probably get better boxing training than if you did in MMA along. Later, you can join a MMA school and learn MMA. Or conversely, learn MMA since it includes boxing. read more

Truth is, though sometimes referred to as the sweet science and the noble art, boxing is also responsible for the deaths of men and women – far more of them, in fact, than can be attributed to MMA, a relatively new sport but one misunderstood due to its brutal image and reputation. read more