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Which provides better nutrients: Salmon or scallops?

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Salmon is better, but both salmon and scallops are healthy protein sources. Salmon is one of the most nutritious and healthiest proteins on the planet. read more

Salmon is better, but both salmon and scallops are healthy protein sources. Salmon is one of the most nutritious and healthiest proteins on the planet. Salmon and scallops are high in protein, low in calories, low in saturated fat and a good source of potassium and selenium. read more

A Nutrient Team for Better Cardiovascular Health. Scallops are actually an excellent source of a very important nutrient for cardiovascular health, vitamin B12. Vitamin B12 is needed by the body to convert homocysteine, a chemical that can directly damage blood vessel walls, into other benign chemicals. read more

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