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Who do I tell about my depression and suicidal thoughts?

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People who learn that someone is suicidal can be quite shocked and emotional. Just keep talking and together you can find a way through it. Ask your support person to help you find support; in person, online, or over the phone. read more

Don’t be afraid to ask whether the person you’re concerned about is thinking of suicide, is depressed, or has problems. Talking about it won’t make the person act on their feelings. It might actually help ease suicidal thoughts -- and lets you know if you need to take further action. read more

There is no deadline, no one's pushing you to act on these thoughts immediately. Wait. Wait and put some distance between your suicidal thoughts and suicidal action. Step #2: Avoid drugs and alcohol. Suicidal thoughts can become even stronger if you have taken drugs or alcohol. read more

Depression and stress is considered as major cause of suicide or self harm. After completing this test you will find whether you have depression, bipolar, anxiety or little stress. In short this test is helpful for getting help, earlier from a mental health counselor or psychiatrist. read more

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