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Who has tried self hypnosis?

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Have you gone to a movie and got lost in the plot? If so, then you tried self hypnosis. The basic premise is that when your body is relaxed, your emotions are calm, and your intellectual mind decides to take a brief vacation, then you can slip into (something that happens several times a day) called hypnosis. read more

Many people have tried and succeeded learning how to hypnotize themselves. Even celebrities have. You are actually in and out of Hypnosis everyday. Whenever you're doing something and become unaware of how much time has gone by or where you are, you're in Hypnosis. read more

Self-hypnosis and certain types of meditation are very much the same. VERY powerful way for healing, but it takes a great deal of self-discipline to accomplish. It's not like a magic bullet that solves everything overnight, but it can be really effective over time, if you commit to it. read more

Many doctors, dentists and psychiatrists are now using hypnosis as it has a high success rate (if done properly) and has no side effects. It is totally different to stage hypnosis that, in my opinion, should be banned - it can and has been dangerous. read more

When I first tried doing self-regression many years ago listening to a cassette tape, it took 3 tries before it worked. When it did work I saw pictures in my mind's eye like a slide show. The pictures were in color with no sound. read more

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