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Why am I always crying inside?

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Hey! Well, this is a problem with most of us. I think you are an introvert and do not like to share your feelings with someone else. Crying inside means that you are hiding your emotions with somebody or the entire world. read more

Crying inside means that you are hiding your emotions with somebody or the entire world. The reasons could be many like you dont want to show the world that you are a weak person or it might be like you are afraid that what others will think of you once they find you crying, but just dont worry about it. read more

Crying will almost always help. Holding back emotions also takes energy. You have to focus your energy specifically on trying not to cry, which means that you are forced to dwell on the way you feel for longer, which only serves to increase stress and anxiety. read more

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