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Why am I losing weight while I'm still eating healthy?

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You describe a 10 kg weight loss as not significant. I disagree. You've lost 13% of your previous body weight over about 2 months. That is considered to be clinically significant. read more

RELATED: The Same 10 Weight Loss Mistakes All Women Make. You’re eating too much. If you’ve already cleaned up your diet big time and you’re still not losing weight, it may be that you're simply eating too much. In order to shed pounds your body needs to run a calorie deficit, meaning you need to burn more than you consume. read more

You describe a 10 kg weight loss as not significant. I disagree. You’ve lost 13% of your previous body weight over about 2 months. read more

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