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Why are brownies bad for you?

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And, yes, white flour, sugar and all of the delicious ingredients used to make brownies might not be things you think are the healthiest, there are still benefits to ... with food is certainly an integral part of mental health, and being restrictive with no exceptions is an extreme that condones an unhealthy relationship with food. read more

They're NOT bad for you unless you're eating more than 1 or 2 very occasionally. Generally it's not foods that are bad, it's diets that are bad. If you're eating a dozen of these every day, that's a very bad diet. Diets, not foods per se. read more

Brownies are high in calories, fat and sugar, and these can have a negative impact on your overall health if you eat them on a regular basis. Arm yourself with all the pertinent details, and you're more likely to have the willpower necessary to resist brownies most of the time. read more

Why Eating A Brownie Can Be Good For You By Kristina LaRue, RD, CSSD 40 Comments I received a lot of wonderful feedback on my post a few weeks ago addressing the possibility of eating too clean. read more

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Bad Brownie | London's fusion street food
Source: igor.gold.ac.uk

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