Why are people with ADHD disorganized?

ADHD is as prevalent among grown-ups as children — and just as essential to manage with organizational techniques. One of the most common and debilitating symptoms for adults with Attention Deficit Hyperactivity Disorder is severe and chronic disorganization. read more

Since many adults with ADHD are notoriously poor in judging how much time activities actually take, use the 1.5 Rule. After estimating the duration of a project, multiply the number by 1.5. Organizing Things. PICK A SPOT: Lost keys, bills, documents-these are the bane of life with ADHD. read more

People with ADD/ADHD may have trouble working, learning, managing relationships, remembering things or maintaining positive self-esteem. Finding the right mix of medication and management for your ADD/ADHD symptoms is crucial for managing and thriving with your condition. read more