Farm fish tend to be less healthy than wild fish caught in pristine conditions. Their diet is more varied and that influences the flavor as well as the quality of the meat. Also, the sea fish live much longer than fresh water fish and have less environmental factors affecting things like disease and heavy metal toxicity. read more
Eating cooked fish is safer than eating raw fish. However, some people like to eat raw fish, which requires purchasing the right types, as some fish are not suitable for eating raw. Proper food-safety precautions also need to be taken to minimize the risk of food-borne illnesses from eating raw fish. read more