Very few gyms offer adult programs for liability reasons. Adults are more prone to injury and more likely to sue. It's a sad fact, because adults can benefit from gymnastics just as much as children can. read more
Childrens classes have rentention rates of nearly %100 for 12-18 months. Adult classes have retention rates of %30-50 after 3 months. Adults simply do not show up. The closest thing would be adult Crossfit which teaches very basic gymnastics. There are many adult gymnastics classes and open workouts in the Bay Area, CA. read more
In gymnastics, you’ll fall over and over, and you’ll start to realize there’s an art to falling without hurting yourself. As a bonus, gymnastics’ will boost your balance, and both skills will help keep you from falling and shattering your hip bone when you’re older. read more