Why breakfast is called breakfast?

That first meal of the day is more commonly known as breakfast. If you divide this compound word into two parts, you'll see it's made up of “break" and “fast." To fast means to go without food. So “breakfast" means to break the fast you've been observing since you went to sleep the night before! read more

A good breakfast throughout the week will include all sorts of different foods, such as fruits, vegetables, grains, protein and dairy products. Some common breakfast foods that you might consider are whole-grain cereals, toast, pancakes, waffles, bacon, eggs, milk, yogurt, oatmeal and fruits, like blueberries and strawberries. read more

Breakfast is a meal, often light, usually eaten in the morning. The name derives from the concept that you have not eaten while sleeping, i.e., you are fasting during that time, and break that fast with the meal. It is therefore a calque of the French déjeuner or petit déjeuner and the Spanish desayuno. read more

Breakfast is the first meal of a day, most often eaten in the early morning before undertaking the day's work. The word literally refers to breaking the fasting period of the prior night. read more