Though heartburn triggers can vary from person to person, certain food and drinks are more prone to allowing stomach acid to splash up into your esophagus, including:While watching what you eat and drink can help reduce your occurrences of heartburn, there are a few changes you can make in everyday life that can go hand in hand. read more
What is worse is that many of the foods that cause acid reflux are things that most people eat and enjoy every day. Avoiding these trigger foods is a great way to reduce the recurrence of acid reflux, even if the underlying cause of the condition is physiological in nature. Smoking, hiatal hernias and pregnancy can all cause acid reflux disease. read more
Classic indigestion comes on shortly after food and is a described as an intermittent burning discomfort in the top of the abdomen. Often helped temporarily by antacid medication (white medicine). Caused by irritation of the stomach wall (gastritis or an ulcer). read more