Nutrition, flavor, texture... and maybe a little religion. Mushrooms vary widely in their nutritional value. Some, like enoki, have next to none. Porcini mushrooms are a good source of iron. read more
Fungi may seem like something you’d never want to eat. However, people commonly eat fungi, such as mushrooms, in their favorite dishes. However, if you accidentally eat unsafe fungi, such as mold that grows on soft or porous foods, it can make you ill. read more