Why do I dream about waking up/not being able to sleep?

Okay friend! Some days back , I was experiencing the exact same thing. What you're going through is called False Awakening! False awakenings are dreams that seem like waking life. read more

Do this on a couple nights when you do not have to wake up in the morning at a specific time. Then see how you feel about your sleep. Also, I use an app called "Sleep as Android" that does a pretty good job of tracking my sleep for me. read more

Sleep apnea is a sleeping disorder that can wake people up in the middle of sleep due to the possible obstruction of the breathing airway. The reasons of airway obstruction can range from excess tissue, weak airway muscles, position of the jaw, or a large tongue and tonsils. read more

Up to as many as four out of every 10 people may have sleep paralysis. This common condition is often first noticed in the teen years. But men and women of any age can have it. read more

Okay friend! Some days back , I was experiencing the exact same thing. What you’re going through is called False Awakening! False awakenings are dreams that seem like waking life. read more